Neurofeedback is a non-invasive technique with long-lasting effects, shown by research to be effective for a wide range of issues, including ADHD, chronic pain, sleep disorders, and anxiety, especially panic disorder. This approach helps individuals regulate their brain activity, leading to improved focus, emotional balance, and overall well-being.
One of the key benefits of neurofeedback is that it empowers individuals to learn self-regulation skills without the need for medication, making it an appealing option for those seeking alternative or complementary treatments. Mental health counselors can be trained to incorporate neurofeedback into their practice, expanding their toolkit to support clients with various conditions.
This accessible, evidence-based approach offers a promising path to lasting change for those struggling with mental health and neurological challenges.
Neurofeedback is generally considered safe and well-tolerated, but, like any intervention, it can have some side effects. Most side effects are mild and temporary, often related to the adjustment period as the brain learns new patterns. To minimize side effects, it's essential for neurofeedback to be conducted by a trained professional who can tailor the protocol to the individual's needs.
Hawaii Biofeedback Association is an alliance of mental health professionals trained in biofeedback and neurofeedback techniques. Their website provides a guide to the licensed mental health clinicians who use
bio-and neurofeedback techniques in their practices. Go to: https://hawaiibiofeedback.org/ for more information.
Chiyo Churchill, LMFT, Chair, Hawaii Biofeedback Association
Peggy Hill, LCSW Founder Hawaii Biofeedback Association
Copyright © 2025 HAWAII BIOFEEDBACK ASSOCIATION - All Rights Reserved